Tai Chi is a popular sport in China for young and old. Even outside the People’s Republic, the martial art enjoys great popularity. The sport is originally known as “Taijiquan” and is not only practiced for self-defense. It is practiced for health, flexibility and meditation
Learn more about the sport, how it is learned and practiced, and what else there is to know.
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Tai Chi is popular especially in China for physical exercise for all ages. Similar to Qigong, there are many exercises for meditation, concentration and flexibility.
The elements of martial arts are also part of the sport, but do not predominate, as in Krav-Maga or Karate, for example.
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Articles about Tai Chi
Videos about Tai Chi
To give you a little insight into the movements of Tai Chi, just watch the following videos.
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Tai Chi Associations & Co
Here you can find official associations and further links to Tai Chi:
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